{"id":6931,"date":"2024-10-16T15:22:50","date_gmt":"2024-10-16T15:22:50","guid":{"rendered":"https:\/\/vivovojo.fr\/dossier\/brain-and-food\/"},"modified":"2024-10-16T15:22:50","modified_gmt":"2024-10-16T15:22:50","slug":"brain-and-food","status":"publish","type":"dossier","link":"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/","title":{"rendered":"Brain and Food"},"content":{"rendered":"<p>Diet and the brain are closely linked, playing a crucial role in our mental and cognitive well-being. What we eat has a significant impact on our brain function, from concentration and mental health to memory and the prevention of neurodegenerative diseases. Essential nutrients such as omega-3 fatty acids, antioxidants and vitamins are key to maintaining optimal brain activity. On the other hand, a diet rich in processed foods and added sugars can promote inflammation and cognitive decline. In this dossier, France GUILLAIN will share with you in detail the impact of diet on the brain, highlighting food choices that promote mental and cognitive health, as well as habits to avoid to preserve our cerebral well-being.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover how your diet can help you optimize your capacities and faculties?<\/p>\n","protected":false},"featured_media":6346,"parent":0,"menu_order":0,"template":"","categorie_webinaire":[57],"class_list":["post-6931","dossier","type-dossier","status-publish","has-post-thumbnail","hentry","categorie_webinaire-integrative-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brain and Food - Vivovojo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brain and Food\" \/>\n<meta property=\"og:description\" content=\"Discover how your diet can help you optimize your capacities and faculties?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/\" \/>\n<meta property=\"og:site_name\" content=\"Vivovojo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vivovojo\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vivovojo.fr\/wp-content\/uploads\/2024\/10\/Vivovojo-63.png\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/\",\"url\":\"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/\",\"name\":\"Brain and Food - Vivovojo\",\"isPartOf\":{\"@id\":\"https:\/\/vivovojo.fr\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vivovojo.fr\/wp-content\/uploads\/2024\/10\/Vivovojo-63.png\",\"datePublished\":\"2024-10-16T15:22:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/#primaryimage\",\"url\":\"https:\/\/vivovojo.fr\/wp-content\/uploads\/2024\/10\/Vivovojo-63.png\",\"contentUrl\":\"https:\/\/vivovojo.fr\/wp-content\/uploads\/2024\/10\/Vivovojo-63.png\",\"width\":300,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/vivovojo.fr\/en\/accueil2\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dossier\",\"item\":\"https:\/\/vivovojo.fr\/en\/dossier\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brain and Food\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vivovojo.fr\/en\/#website\",\"url\":\"https:\/\/vivovojo.fr\/en\/\",\"name\":\"Vivovojo\",\"description\":\"La 1\u00e8re plateforme de sant\u00e9 int\u00e9grative\",\"publisher\":{\"@id\":\"https:\/\/vivovojo.fr\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/vivovojo.fr\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/vivovojo.fr\/en\/#organization\",\"name\":\"Vivovojo\",\"url\":\"https:\/\/vivovojo.fr\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/vivovojo.fr\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vivovojo.fr\/wp-content\/uploads\/2024\/10\/logoNoire1.svg\",\"contentUrl\":\"https:\/\/vivovojo.fr\/wp-content\/uploads\/2024\/10\/logoNoire1.svg\",\"width\":2415,\"height\":580,\"caption\":\"Vivovojo\"},\"image\":{\"@id\":\"https:\/\/vivovojo.fr\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/vivovojo\/\",\"https:\/\/www.instagram.com\/vivovojo\/\",\"https:\/\/www.youtube.com\/@Vivovojo\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Brain and Food - Vivovojo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/","og_locale":"en_US","og_type":"article","og_title":"Brain and Food","og_description":"Discover how your diet can help you optimize your capacities and faculties?","og_url":"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/","og_site_name":"Vivovojo","article_publisher":"https:\/\/www.facebook.com\/vivovojo\/","og_image":[{"width":300,"height":300,"url":"https:\/\/vivovojo.fr\/wp-content\/uploads\/2024\/10\/Vivovojo-63.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/","url":"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/","name":"Brain and Food - Vivovojo","isPartOf":{"@id":"https:\/\/vivovojo.fr\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/#primaryimage"},"image":{"@id":"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/#primaryimage"},"thumbnailUrl":"https:\/\/vivovojo.fr\/wp-content\/uploads\/2024\/10\/Vivovojo-63.png","datePublished":"2024-10-16T15:22:50+00:00","breadcrumb":{"@id":"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/#primaryimage","url":"https:\/\/vivovojo.fr\/wp-content\/uploads\/2024\/10\/Vivovojo-63.png","contentUrl":"https:\/\/vivovojo.fr\/wp-content\/uploads\/2024\/10\/Vivovojo-63.png","width":300,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/vivovojo.fr\/en\/dossier\/brain-and-food\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/vivovojo.fr\/en\/accueil2\/"},{"@type":"ListItem","position":2,"name":"Dossier","item":"https:\/\/vivovojo.fr\/en\/dossier\/"},{"@type":"ListItem","position":3,"name":"Brain and Food"}]},{"@type":"WebSite","@id":"https:\/\/vivovojo.fr\/en\/#website","url":"https:\/\/vivovojo.fr\/en\/","name":"Vivovojo","description":"La 1\u00e8re plateforme de sant\u00e9 int\u00e9grative","publisher":{"@id":"https:\/\/vivovojo.fr\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vivovojo.fr\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/vivovojo.fr\/en\/#organization","name":"Vivovojo","url":"https:\/\/vivovojo.fr\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vivovojo.fr\/en\/#\/schema\/logo\/image\/","url":"https:\/\/vivovojo.fr\/wp-content\/uploads\/2024\/10\/logoNoire1.svg","contentUrl":"https:\/\/vivovojo.fr\/wp-content\/uploads\/2024\/10\/logoNoire1.svg","width":2415,"height":580,"caption":"Vivovojo"},"image":{"@id":"https:\/\/vivovojo.fr\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/vivovojo\/","https:\/\/www.instagram.com\/vivovojo\/","https:\/\/www.youtube.com\/@Vivovojo"]}]}},"_links":{"self":[{"href":"https:\/\/vivovojo.fr\/en\/wp-json\/wp\/v2\/dossier\/6931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivovojo.fr\/en\/wp-json\/wp\/v2\/dossier"}],"about":[{"href":"https:\/\/vivovojo.fr\/en\/wp-json\/wp\/v2\/types\/dossier"}],"version-history":[{"count":0,"href":"https:\/\/vivovojo.fr\/en\/wp-json\/wp\/v2\/dossier\/6931\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivovojo.fr\/en\/wp-json\/wp\/v2\/media\/6346"}],"wp:attachment":[{"href":"https:\/\/vivovojo.fr\/en\/wp-json\/wp\/v2\/media?parent=6931"}],"wp:term":[{"taxonomy":"categorie_webinaire","embeddable":true,"href":"https:\/\/vivovojo.fr\/en\/wp-json\/wp\/v2\/categorie_webinaire?post=6931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}