Diabetes
Faced with a pathology like diabetes, it’s essential to adopt a new, holistic approach to life, transforming not only your diet, but also your epigenetics and cellular health.
To understand and to live better with diabetes
Diabetes is a chronic disease caused by an excess of glucose in the blood (hyperglycemia). There are two main types of diabetes, caused by different dysfunctions, each requiring specific management. In addition to medical treatment, effective diabetes management requires a holistic approach that includes diet, physical activity and mental management.
Our experts will provide you with a global view of all issues relating to diabetes, its prevention and proper day-to-day management.
Meal planning
Recommendations for balancing your carbohydrate intake and optimizing your energy.
Adapted activity
Advice on the most beneficial physical exercises for stabilizing blood sugar levels.
Relaxation techniques
Methods to alleviate stress and improve mental balance, crucial for people with diabetes.
Diabetes, get to know it better
Definition
Diabetes is characterized by the body’s inability to effectively regulate blood sugar levels. If left unchecked, this anomaly can lead to a variety of long-term health problems.
Warning signs
- Recurring fatigue
- Excessive thirst
- Frequent urination
- Healing difficulties
- Tingling in the extremities
Types of diabetes
Type 1 diabetes: insulin-dependent
Type 1 diabetes is a chronic, autoimmune disease characterized by an excess of sugar (glucose) in the blood, known as hyperglycemia.
This hyperglycemia occurs when the pancreas no longer produces insulin. It is particularly common in children and adolescents.
Type 2 diabetes:
Type 2 diabetes is the most common form of diabetes. It occurs in adulthood, when the body develops a resistance to insulin, aggravated by overweight, obesity and a sedentary lifestyle.
Deciphered by our experts
Our experts in integrative medicine share their advice and experience to help you better understand and manage diabetes on a daily basis, as a complement to conventional treatments.
Life stories
Testimonials show how an integrative approach can transform diabetes management.
I had trouble accepting my diagnosis, but thanks to Vivovojo’s holistic approach, I learned to listen to my body better. The advice on nutrition and stress management helped me to adapt.
Pauline D.
Thanks to Vivovojo, I’ve discovered natural ways of supporting my body. I feel more in harmony with myself, and my health has improved considerably since then.
Clara M.
Vivovojo’s information and advice helped me change my perspective on diabetes. It’s not just a question of medication, but also of overall wellness management.
wellness.
Laura B.
Thanks to Vivovojo, I’ve learned to see my diabetes not as a constraint but as an opportunity to take better care of myself. This guide has helped me adopt new lifestyle habits, and I feel much stronger mentally and physically.
Amelia G.
I was overwhelmed by managing my diabetes, but with the advice of the Vivovojo experts, I’ve found a balance between my treatments and my general well-being. I can finally enjoy each day with less stress.
Alexandre R.
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