“The eyes are the mirror of the soul” or ‘The eyes don’t lie to us’ are well-known expressions suggesting that they reflect a person’s emotions, deepest thoughts, inner personality or emotional state. These expressions take on even greater meaning when we talk about iridology. Iridology is a discipline born in the 19th century thanks to the groundbreaking work of Hungarian physician Ignaz von Peczely, with the idea that visible signs in the iris can indicate genetic predispositions, energy imbalances or even emotional disorders. This practice, like reflexology, explains that each zone of the iris is closely linked to a specific organ or body system. By observing the various signs in the iris, such as patterns, marks, colors and patterns, the eye provides a complementary reading of the person’s state. Dive deep into your irises with this week’s author, Julien Allaire, a true reference in this discipline. He’ll explain the fundamental principles of iridology and give you a few pointers to help you better understand how you function.