Dossier vidéo

Nutrition and autoimmune diseases

Discover the virtues of an anti-inflammatory diet to optimize your immune health on a daily basis!

Discover how nutrition can influence autoimmune diseases, with advice from Alice Dénoyers. She shares her personal experience with Hashimoto’s disease and explains the mechanisms of autoimmune diseases. You’ll learn how diet and lifestyle can help reduce the symptoms of these conditions. Alice offers recommendations on good fats, proteins, and the importance of physical activity.

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