Video dossier

Self-esteem

Learn how applying controlled stress can improve your health, energy and well-being.

Discover the secrets to cultivating unshakeable self-confidence. Sylvère CARON explores the subtle mechanisms that influence our self-esteem, revealing how to overcome the obstacles that stand in our way. You’ll learn how to transform your negative thoughts into powerful positive affirmations, face life’s challenges with confidence and value yourself fully. Join us on a journey of personal growth and discover how to unleash your full potential today.

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The speaker

Sylvère CARON

Sylvère Caron, physiotherapist and sports osteopath, consultant for 15 years, author and international lecturer. After working with a large number of top sportsmen and women in soccer (L1) and rugby (top 14), and accompanying international artists during their visits to France as a physiotherapist and osteopath, Sylvère Caron turned his attention to the dynamics of change.

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