Video dossier

The inner child

Learn how to heal your wounds and meet your inner child with Dat PHAN!

In this dossier, you’ll discover the keys to caring for your inner child with Dat PHAN. Learn how to unify body and mind through meditation and explore constructive and deconstructive emotions. Discover how to heal and transform emotional wounds for fulfilling relationships. With personal examples and practical advice, this guide accompanies you towards a more balanced and joyful life. Take care of yourself and unleash the emotional richness that resides within you today.

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The speaker

Dat PHAN

Former Buddhist monk ordained by Zen Master Thich Nhat Hanh in 1998

Dat PHAN spent ten years at the famous Plum Village, founded by Zen master Thich Nhat Hanh in 1982 as a center for the teaching of mindfulness and committed Buddhism.

Dat PHAN is co-founder of Les Cèdres Bleus in Haute-Loire, a mindfulness center where he also lives. maisonauxcedresbleus.com

He also holds a Bachelor’s degree in Communications from the University of Texas – Austin.

Discover our formation courses

Meditate in a group for 6 months

Embark on a journey of initiation

Transform your daily life with the teachings of the Buddha. With Dat Phan, a former monk trained by spiritual master Thich Nhat Hanh, the pioneer of mindfulness.

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