Video dossier

The posture

Take another step towards health by discovering the virtues of a liberated body, and prepare yourself for new sensations.

In this dossier, you’ll discover the importance of posture and breathing for your well-being. You’ll learn how the global coronavirus crisis and telecommuting have affected our posture and health. Sylvère CARON explains how posture can influence your emotions, your self-esteem and even your hormones. You’ll also discover the impact of postural sensors, chewing habits and shoe balance on your posture. You’ll learn how open posture can rapidly improve your bodily processes. Discover all the secrets your posture has to reveal!

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The speaker

Sylvère CARON

Sylvère Caron, physiotherapist and sports osteopath, consultant for 15 years, author and international lecturer. After working with a large number of top sportsmen and women in soccer (L1) and rugby (top 14), and accompanying international artists during their visits to France as a physiotherapist and osteopath, Sylvère Caron turned his attention to the dynamics of change.

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