Video dossier

Traditional Chinese medicine

Discover the art of self-care through traditional Chinese medicine with Édouard Garcia.

In this dossier, you’ll discover how traditional Chinese medicine can transform our approach to health. Édouard Garcia explains his personal journey and how a serious accident led him to reconsider his health as a precious treasure. Through a seminar with Dalai Lama, he learned the importance of taking care of oneself, not in a selfish way, but as an essential act for good health. The interview highlights how traditional Chinese medicine, with its millennia of wisdom, offers preventive rather than curative methods, harmonizing body and mind with the environment. Garcia encourages us to adopt a lifestyle that incorporates healthy practices, emphasizing that every small daily change can lead to a significant improvement in our overall well-being.

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The speaker

Edouard GARCIA

Édouard Garcia is a practitioner and teacher of Traditional Chinese Medicine (TCM). Passionate about this holistic approach to health, he shares his expertise through conferences, seminars and training courses. Having himself discovered the benefits of TCM after a life-changing accident, he promotes the art of self-care by adopting preventive practices and cultivating a balance between body, mind and environment. His teaching is based on the key concepts of traditional Chinese medicine, such as Jing, Qi and Shen, and aims to help people improve their overall well-being.

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