Test yourself

Do you have good self-esteem?

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Self-esteem is the fundamental pillar on which our relationship with ourselves and the outside world rests.

Good self-esteem means recognizing your own worth and believing in your abilities. It influences our resilience in the face of setbacks, our ability to build healthy relationships and pursue our dreams.

By cultivating positive self-esteem, we arm ourselves against destructive criticism and self-doubt, and enable ourselves to live authentically and fulfillingly.

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Diabete

Stress is the body's natural response to situations perceived as threatening or destabilizing.

Mental health

Tired and at a loss for meaning, take a moment to estimate your risk of depression by simply answering yes or no to the questions on this test.

Sleeping

Problems falling asleep, waking up several times a night, feeling tired when you wake up... ? Take the test to measure the quality of your sleep

Mental health

This assessment highlights the need to recognize your limits if you want to stay healthy, and may reveal a hidden risk of burnout.

Hyperactivity

Always on the go and short on time, with a strong need to control every element of your life, you may be Hyperactive. Take the test to find out more by answering yes or no to the following questions

Mental health

This test will provide a detailed assessment of your current level of self-confidence, based on a series of questions and scenarios.

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Do you have good self-esteem?

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Interpret test results

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