Houda Alcaraz is a nutritherapist, heilpraktiker and specialist in scientific aromatherapy. She has been practicing for 6 years in the Pays de Gex and Geneva. Her approach is integrative, working in collaboration with doctors, psychologists and oncologists. She offers seminars on burn-out prevention and stress management for companies and medical institutions, as well as training […]

Leonardo Pelagotti is the founder of INSPIRE and the INSPIRE Academy, institutions dedicated to teaching conscious, holistic breathing. For over 8 years, he has helped more than 5,000 people in Europe to become aware of and master their breathing, including top athletes as part of the Étoiles du sport program, teams preparing for the Tokyo […]

Pierre Dufraisse is an LNF-certified mental trainer, an independent researcher in life sciences, and the founder of the Centre de l’Hormèse. Passionate about the study of living things and surpassing oneself, he has developed expertise in natural reinforcement techniques, notably hormesis and antifragility. Pierre created the Centre de l’Hormèse in 2022, aiming to offer a […]