Pierre Dufraisse is an LNF-certified mental trainer, an independent researcher in life sciences, and the founder of the Centre de l’Hormèse. Passionate about the study of living things and surpassing oneself, he has developed expertise in natural reinforcement techniques, notably hormesis and antifragility. Pierre created the Centre de l’Hormèse in 2022, aiming to offer a unique curriculum that integrates physiology, neuroscience, nutrition, and physical and mental preparation. He also launched the YouTube channel Vérisme TV, where he shares his research and innovative methods for greater physical and mental resilience. His career has been marked by a quest to understand and prevent physiological imbalances, influenced by his years living in Japan and his many collaborations with international experts.
