Video dossier

Acid-base balance

Master your acid-base balance: an essential key to optimal health and a fulfilling daily life!

In this dossier, you’ll discover the crucial importance of monitoring the acid-base balance in your diet. Presented by Sylvère Caron, this video sheds light on the vital concept of pH and its impact on your health.

Through concrete examples, you’ll understand how this balance influences your well-being. In addition, you’ll learn how to assess your own pH and receive dietary advice to promote an alkaline state, essential for optimal health. Don’t miss this captivating exploration of acid-base balance and its implications for your daily life.

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The speaker

Sylvère CARON

Sylvère Caron, physiotherapist and sports osteopath, consultant for 15 years, author and international lecturer. After working with a large number of top sportsmen and women in soccer (L1) and rugby (top 14), and accompanying international artists during their visits to France as a physiotherapist and osteopath, Sylvère Caron turned his attention to the dynamics of change.

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