Immerse yourself in a fascinating and immersive exploration of health through sound. In this dossier, Florence POUSSET opens the doors to a little-known universe where sound waves exert a profound influence on our physiology and emotions. The sounds that envelop us go far beyond a simple auditory experience. They act as subtle vibrations that forge complex links with our inner selves. Discover how carefully orchestrated sound frequencies can calm our agitated nervous systems, reduce stress and restore mental balance. Explore the scientific mechanisms behind sounds that soothe, stimulate concentration and promote restful sleep. Immerse yourself in the study of sounds that influence our emotions, whether it’s the gentle melody that lifts our mood or the soothing roar of waves that anchor us in the present moment.